Blender - photo Brenda C Hill

All you need is a blender, a few minutes and some fresh greens, such as cucumbers, to prepare this powerful, simple drink for the new year.

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Gourmet Live for January has more recipes. This one gave an energy boost before my morning walk.

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Ingredients:

I used celery tops, cabbage and spinach leaves, carrots and herbs for my vitamin pick me up. Anything fresh and green you have on hand seems to work for this high energy drink.

Method:

Add a cup of favorite greens and veggies to blender. Add 2 cups of water. Strain through a sieve over a bowl. Drink and/or put in a thermous for later.

Maralyn
Author: Maralyn

Maralyn Dennis Hill, The Epicurean Explorer, is president emeritus of International Food Wine & Travel Writers Association, member of Society of American Travel Writers, and Society of Professional Journalists. She is Executive Editor of Luxe Beat Magazine and contributes to other publications. She also speaks and is a guest on many shows. The majority of Maralyn’s articles are now geared to the luxury market, spas, corporate retreats, business events, and culinary tourism, from simple to gourmet. Maralyn’s description of herself: I was born to travel and tell the tale. I’m energized by different cultures in every aspect of their lives, from food, wine, and destination, to how they conduct business. Travel represents a continual geography lesson.