While hoping to discover creative and healthful ways to enjoy the holiday bounty the day after, I found this smoothie in People Magazine, courtesy of Vitamix. My friends and seasoned home cooks, Caren and Colleen, prepared a fabulous feast, and then kindly gave me the equally delicious planned-overs.
Autumn Sweet Potato Smoothie
Ingredients
1 1/3 cups red grapes
1/2 medium orange
1/2 cooked sweet potato
12 apple
1/4 cup cranberries
1/2 teaspoon fresh ginger
2 pitted dates
2 cups ice cubes
Method
Blend all ingredients  for about one minute until smooth.
This smoothie is made high fiber carbs to keep you energized for hours.

 Brenda C. Hill


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