This infographic covers 7 common cravings and their paleo alternatives, how to fill your paleo plate for optimum health and expert tips for curbing those pesky cravings. You can eat clean when those cravings kick in to temp you. A craving for ice cream (often a sign your body needs more healthy fats) can be swapped for nut butter or frozen avocado ice cream! Sounds good to me.
Check out the “Swap List” below:
Thanks to SnapKitchen.com with this graphic.