Travel is exciting, refreshing, and full of new experiences. However, it can also be a major challenge for your skin. Whether you’re flying across time zones, adjusting to new climates, or stepping out of your usual routine, your skin is often the first to show signs of stress. From dry airplane air to sudden weather changes and inconsistent skincare practices, it’s no surprise that breakouts, dryness, or irritation can follow a trip.
Fortunately, keeping your skin healthy while traveling doesn’t have to be complicated. As Clinic Director at Permanent Choice laser hair removal in Minnesota, I’ve seen firsthand how you can maintain a glowing complexion no matter where you land with a few mindful habits and the right products. Here are six practical tips to help you take care of your skin while on the go.
1. Stay Hydrated Inside and Out
One of the simplest yet most powerful skincare tools while traveling is hydration. Long flights are notorious for their dry cabin air, which can strip your skin of moisture and leave it looking dull and tight. So start by drinking plenty of water before, during, and after your flight. Carry a reusable water bottle and make a habit of sipping throughout the day, especially if you’re walking a lot, sightseeing, or spending time in the sun.
On the outside, opt for skincare products that lock in moisture. Look for moisturizers or serums that contain hyaluronic acid, glycerin, or ceramides, as they all help retain water in the skin. A lightweight, hydrating facial mist is also a great travel companion. Just a couple of spritzes can instantly revive your skin mid-flight or during a long travel day.
2. Don’t Skip the SPF
Sunscreen isn’t just for beach days. Even if you’re flying, spending time in a car, or visiting a cloudy destination, UV rays can still penetrate windows and cause damage to your skin. In fact, at higher altitudes (like in airplanes or mountain destinations), the sun’s rays are even more intense.
That’s why applying sunscreen should be a non-negotiable part of your travel skincare routine. Choose a broad-spectrum SPF of 30 or higher, and reapply every two hours if you’re spending time outdoors. For convenience, try solid SPF sticks, powder sunscreens, or tinted moisturizers with SPF. These are all great for on-the-go touch-ups without mess. And don’t forget commonly missed areas like your ears, neck, and the back of your hands!
3. Stick to a Simple Skincare Routine
Travel is not the time to experiment with new products or add a 10-step skincare routine to your day. Your skin thrives on consistency, and introducing unfamiliar ingredients while it’s already adjusting to new surroundings can lead to irritation or breakouts. Instead, keep your skincare routine minimal but effective. Pack travel-size versions of your core products (cleanser, moisturizer, SPF). Also, if needed, include one targeted treatment like a spot corrector or serum. Stick with what your skin already knows and loves.
Also, consider using reusable travel containers to save space, and always double-check that your products comply with airline liquid regulations if you’re carrying them onboard.
4. Protect Against Airplane Air
Air travel is one of the harshest environments for your skin. The low humidity in cabin air (typically under 20%) depletes moisture quickly, which can result in dryness, flakiness, and even excess oil production as your skin tries to compensate. Before a flight, apply a thick, nourishing moisturizer or an overnight hydrating mask to create a protective barrier. Avoid alcohol and caffeine during flights (they’re dehydrating) and drink water instead.
On longer flights, consider applying a hydrating sheet mask (if you’re comfortable) or simply reapplying your moisturizer mid-flight. Lip balm and hand cream are also essential in-flight items. Your lips and hands lose moisture just as quickly as your face and deserve just as much care.
5. Wipe Down and Clean Often
Travel exposes your skin to a new set of environmental aggressors, such as pollution, bacteria, and unfamiliar allergens. Combine that with touching your face after handling airport kiosks, public transport, or your phone, and it’s easy to see how breakouts can happen. So make it a habit to clean your phone regularly, especially since it comes in close contact with your face. If you’re staying in hotels or Airbnbs, consider bringing your own pillowcase (especially if you have acne-prone skin) or wiping surfaces down with travel-friendly sanitizing wipes.
In situations where water access is limited, keep gentle facial cleansing wipes on hand. While it is not a substitute for a good cleanser, they’re better than nothing and can help remove surface dirt, oil, and sunscreen at the end of the day.
6. Adapt to the Local Climate
Different environments place different demands on your skin. In hot and humid places, your skin might produce more oil and be more prone to clogged pores. In these environments, choose lightweight, oil-free products and emphasize thorough cleansing. In cold and dry locations, opt for richer creams, hydrating serums, and occlusives like balms to seal in moisture. Additionally, traveling can expose your skin to stressors like wind, pollution, or extreme sun. Look for calming ingredients such as aloe vera, centella asiatica, or niacinamide to soothe inflammation or redness.
Being mindful of your skin’s changing needs and adjusting accordingly is key to keeping it balanced while you travel.
Simple Routines, Radiant Results!
Keeping your skin healthy while traveling doesn’t require a suitcase full of products or hours of effort. Strategic choices like hydrating properly, protecting against the sun, sticking to a simple routine, and adjusting for your environment will help you maintain a clear, healthy glow wherever your travels take you. And remember this: your skincare routine doesn’t have to be perfect, but it should be consistent. Plan ahead, listen to your skin’s needs, and you’ll arrive at your destination (and return home) looking and feeling refreshed.
