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How to Cook 100% Paleo Crock Pot Lasagna in No More than 90 Minutes

By Edith Parker Paleo food is particularly beneficial and while it’s not for everyone’s personal taste, it surely is healthy. The idea is to eat meals which are heavy on the proteins and rather low in carbs – this is one of the healthiest diets that you can follow and it’s particularly effective for all...

5 Easy-to-Make, Healthy Recipes Using Coconut Milk

By Emma Coconut milk is responsible for a wealth of appetizing dishes that range from rich ice creams, sweets, smoothies, spicy dips to tasty soups. Coconut milk is just like cashew or almond milk and rich in essential nutrients. It is made from pressed and grated brown coconut. If you are looking for easy...

Our UrthBox Review – The Snack Delivery for 2017?

Snacks are loved by everyone but the wrong choice of snacks could mean the difference between achieving your fitness objectives or not. Snacks that you consume might come in small packages but they can have a significant effect on your health. Obesity rates in adults and children are continually rising and...

New Life to the Old and Traditional Spring Lamb Roast

Chef Adrianne Calvo gives Spring Lamb a Maximum Flavor Make Over Spring is an extremely exciting time for food and tradition. Miami’s Chef Adrianne Calvo, who coined the catch-phrase “Maximum Flavor”, is proving why this Easter, it’s not about the bunny, it’s about the Lamb in more than one way. Calvo, who...

Quick And Delicious Meals For Trips

By Rose Delicious and quick recipes you can learn to make and pack for a trip and some simple tips on how to enjoy them while traveling. Are you a frequent flyer? That means you have a luggage in a corner always ready to grab for a trip! Then you know pretty well how it is to get hungry in-between travels....

5 Tips Preserve Food for Traveling

Traveling for picnics and camping offers unique challenges when it comes to keeping your food safe. Ensuring your food remains fresh on long trips can be messy and tough. Therefore, adequate planning is necessary. So which is the best way to preserve food when traveling? Here’s how you need to go about the...

St. Patrick’s Day Infographic

St. Patrick’s Day is certainly a fun day to celebrate and many from all walks of life do so. It is also a good day to consider using Lyft or Uber. I am happy to share this infographic by WalletHub. Source: WalletHub Maralyn D. Hill, The Epicurean Explorer Executive Editor, Luxe Beat Magazine...

Review: Minute Multi-Grain Medley

It was a little chilly last night and Brian was fixing a rib recipe. So, we tried Minute multi-grain medley to accompany it. I had received some samples and had not given them a try. Why, because I had not taken the time to read the label. When we checked this product out, we discovered this was a...

Fastnacht Day, AKA Fat Tuesday, & Crisp Apple Donuts

Mardi Gras is next week and here is a fun recipe for Fastnacht Day (AKA Fat Tuesday)– the annual Pennsylvania Dutch celebration that falls on Shrove Tuesday, the day before Ash Wednesday. The tradition is to eat the very best foods, and lots of it, before the Lenten fast.   Fastnachts (pronounced...

Sojourn in Santa Cruz

By: Sandra Givens When I long for the smell of the sea and the sound of the eternal waves breaking on the shore, I head to Santa Cruz.  It’s a quick flight from Phoenix and a short drive over the hill from San Jose to immerse yourself in a totally different environment. You can go from our dry desert...

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