Photo by Lee Harrelson, Cooking Light
Pita bread or basmati rice would be good with this saucy dish. Toasting the whole spices before adding them to the other ingredients intensifies their flavors.Lycopene count: 13 milligrams per serving.
Heat first 7 ingredients in a dry skillet over medium heat about 3 minutes or until fragrant, stirring often. Transfer spice mixture to blender or food processor; add…
View Recipe at MyRecipes.com
Indian-Spiced Pork in Tomato Sauce
Ingredients:
- 3/4 teaspoon salt
- 1 teaspoon ground red pepper
- 1 tablespoon finely chopped fresh ginger
- Chopped fresh cilantro (optional)
- 1/2 teaspoon ground cardamom
- 1 (28-ounce) can diced tomatoes, undrained
- 2 teaspoons sugar
- 1/2 teaspoon ground cinnamon
- 1 teaspoon mustard seeds
- Cooking spray
- 1/2 teaspoon ground coriander
- 1/4 teaspoon black peppercorns
- 2 cups chopped onion (1 medium)
- 1 cup fat-free, less-sodium chicken broth
- 2 pounds boneless pork loin, trimmed and cut into 1/2-inch cubes
- 1 teaspoon cumin seeds
- 6 garlic cloves, crushed
- 3 tablespoons white vinegar
- 4 cups (1 1/2 pounds) baking potato, cut into 1/2-inch cubes
What wines go with this recipe?
Pinot Noir Wines from California
The Sommelier Says: These lighter red wines are fruity and bright, which allows them to work well with this dish
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Francis Ford Coppola Winery Diamond Series Pinot Noir Monterey County Silver Label 2007
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Kendall-Jackson Pinot Noir Vintner’s Reserve 2006
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Block 9 Pinot Noir Caiden’s Vineyard 2008
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Wild Horse Vineyard Pinot Noir 2008
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Hahn Pinot Noir 2009
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Sterling Vineyards Pinot Noir Vintner’s Collection Central Coast 2005
Riesling Wines from Germany
The Sommelier Says: These subtly sweet white wines are light and elegant, making them excellent choices for pairing with this recipe
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St. Urbans-Hof Riesling Kabinett Ockfener Bockstein 2009
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Weingut Josef Leitz Rüdesheimer Klosterlay Riesling Kabinett 2007
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Ockfener Bockstein Riesling Kabinett St. Urbans-Hof 2007
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Reuscher-Haart Piesporter Goldtropfchen Riesling Kabinett 2008
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Schloss Vollrads Kabinett 2008
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S.A. Prum Wehlener Sonnenuhr Kabinett Riesling 2007
Viognier Wines from California
The Sommelier Says: These aromatic white wines are in a rich style, allowing them to work well with this meal
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Robert Hall Viognier Paso Robles 2007
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White Knight Viognier 2006
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Zaca Mesa Viognier 2009
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Fess Parker Viognier 2008
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Fess Parker Viognier 2006
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Miner Family Viognier Simpson Vineyard 2006
Source: What’s CookinMaralyn D. Hill, The Epicurean Explorer
President, International Food Wine & Travel Writers Association
Blogs: Where and What in the World & Success with Writing
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