By Tricia A. Howard (BPT) – A healthy diet can be the foundation of a healthy life. While there are many food choices and diet options, one diet consistently grabs the attention of researchers. “The Mediterranean diet has...
Read MoreFind Comfort in the Cold And just like that, the holidays are over; they’re gone as fast as they came. But that doesn’t mean there’s nothing else to look forward to this winter. It may be cold and snowy, but that means you can...
Read MoreOver the years, I’ve frequently heard and been told, opposites attract. In my first marriage, I was married to an opposite and we did stay together for twenty-two years, but it was challenging and I’m sure for both....
Read MoreI’m hooked on coffee and go to Starbucks more than any other. I thought this latest promotion was clever, so I am passing it on to Starbucks junkies. Maralyn D. Hill, The Epicurean Explorer Executive Editor, Luxe...
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