As warmer weather approaches the Hill Team likes more smoothies. We like almost any combination, but this one is really tasty.
Peach-Blackbeerry Almond Smoothie
Ingredients
2 cups enriched vanilla soy milk (I use low fat or fat free)
2 cups frozen peaches
1 cup frozen blackberries
2 tablespoons chopped almonds
2 tablespoons honey (I use stevia to taste–be careful it is very sweet).
Directions
Combine ingredients in blender.
Blend until smooth and thick to ensure almonds are chopped fine.
Serve.
Note: I generally use non-fat or low fat milk and substitute stevia for sugar or honey. You can grown your own stevia and one leaf will sweeten an entire pitcher of tea or a quart of fresh fruit. I use the liquid stevia in the winter or the granulated.
Fix two and toast–cheers!
Culinarily yours,
International Food Wine & Travel Writers Association
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