Quinoa and Spinach Stuffed Tomatoes from Hansen Garbarino Vineyards
This recipe is so delicious, I need to share it. I can’t take credit for it, as I obtained...
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Category: Heathy recipes
Lemon Orzo With Roasted Vegetables
The recipes that Bigelow Tea provides on a regular basis are so light and delicious. I thoroughly enjoy them. This orzo with veggies is delicious. Hope you enjoy. Lemon Orzo With Roasted Vegetables Ingredients: 1 zucchini,...
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Quick Breakfast Boost Shake
Here is one of my tasty, easy jump starts. I was taught this smoothie from my athletic and health...
Read MoreSquash Apple Soup Recipe From Rancho La Puerta
I’ve been a guest at Rancho La Puerta two times with Brenda. The first was as press and workshop presenters and last year as presenters. Brenda discovered it first. She raved about how great it was, and I agree 100%. I...
Read MorePritikin Longevity Center & Spa’s Chocolate Ice Cream
It’s been over a decade since I first experienced this and I am still making it. Pritikin Longevity Center & Spa’s Chocolate Ice Cream Ingredients: 4 bananas, peeled and chopped ¼ cup skim milk or fat-free soy milk ¼ cup...
Read MoreIxtapan Spa Hotel Chicken Tacos
In looking for spas, we discovered the Ixtapan Spa Hotel and Golf Resort. This 60 year old destination spa is located in a small mountain village in the Sierra Madres Mountains. Even though they describe themselves as low key...
Read MoreMiraval’s Angus Beef Filet Mignon Served with Roma Tomato, Basil & Shallot Salad
Miraval says, “We bring balance to dining, nourishment and the preparation of food…” Its food is satisfying and healthy. Like most destination spas, the cuisine is presented to showcase the fresh ingredients, flavor, texture and...
Read MoreRancho La Puerta’s Shrimp Enchiladas with Picante Sauce
We often write about Rancho La Puerta in Tecate, Mexico. Brenda has been there several times and Maralyn experienced it with her when they were presenters twice. The last time was in July this year. The Ranch’s food is all...
Read MoreSoothing Avacado and Banana Masks from Rancho La Puerta
Maralyn and I are experiencing all of the benefits from the award winning Rancho La Puerta in Baja California. We yearn for the healthful farm to fork food, especially the guacamole made with avocados and peas! Try these...
Read MoreBaked Oatmeal from Martha Newkirk
. . . . . . . My sister-in-law’s sister was also in the same high school class as me at Glenbard in Glen Ellyn. This is a favorite recipe she shared with Barb. Since Barbara follows Where and What in the World, she passed...
Read MoreTwo Squash Soup
When I was fortunate enough to attend Pritikin for two weeks ten years ago or so, I thoroughly enjoyed all of the hot soups they had for our breaks. Here is a current feature. Two Squash Soup Very healthy and slimming. Lots of...
Read MoreQuasi Sushi from Eclectic Tastes in Ballarat, Victoria, Australia
Recently, on March 12, I introduced you to Suzi Fitzpatrick of Eclectic Tastes, with her Strawberry and Melon Salad. She has shared another recipe with us and we are grateful. Eclectic is a true find. Ballarat is a wonderful...
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