Five TikTok fitness trends that may be harmful to your health
A recent study has found that less than a fifth (20%) of fitness influencers have any related...
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Category: Healthy tips
Expert Offers Tips to Boost Your Immunity
The ongoing pandemic has highlighted the importance of keeping your immune system strong and...
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Natural Food Storage Containers Can Help Save Money
As food costs continue to rise, many people are seeking creative solutions to stretch their...
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6 Ways to Build Lasting Healthy Habits
Starting on a path toward healthy habits is often easier than maintaining them long term....
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How Melissa Joan Hart Gets Relief for Her Dry Eyes
When Melissa Joan Hart first began experiencing dry, irritated eyes, she wasn’t sure how to relieve her symptoms. However, after a recommendation, she learned of a line of products designed to relieve dry eye symptoms of eye dryness, burning, itching and discomfort.
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Health Benefits of Garlic
Photo by Cel Lisboa on Unsplash
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Understanding What Biphasic Sleep Is & Discovering the Benefits of Biphasic Sleep
Google copyright free images
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Get Fit Without Breaking the Bank
By Luke Fernandez Getting fit benefits your mental and physical health. However, a lot of the...
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5 Tips to Get Hot Weather Hiking Ready
hiking boy and girls
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Keeping Your Eyes Healthy During the Coronavirus Outbreak
By Heidi Hertel, Founder of Fitz Frames This has felt like the most surreal extended period of...
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Best Flu Hacks Every Traveler Should Know
While everyone wants to make the most of their vacation, travel can do a number on one’s health,...
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How to Properly Plan an Inflammation Elimination Diet (and Why You’d Want To)
If you’re dealing with chronic pain, you have probably heard of the inflammation elimination...
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