Tips: Healthy Foods

Posted by Brenda Hill | Food, Heathy recipes, Recipe tips |

Keri Grassman, MS, RD, CDN, walks us down the market aisles for some healthy tips: Buy and eat with color but do not rule white cauliflower-very nutritious Go for oil alternatives to canola and olive, such as walnut and flax seed. We would like to read your health tips.

It would be great if you would send some in or comment.

Maralyn D. Hill and Brenda C. Hill
International Food Wine & Travel Writers Association
Books By Hills Success Log Global Log

About The Author

Brenda Hill

As a longtime food writer for Where Magazine New York City, Brenda Hill, along with her writing partner, Maralyn Hill (no relation), writes and publishes books about chefs, food and international travel. They co-authored "Our Love Affairs with Food & Travel" and joined French Master Chef Herve Laurent in writing "Cooking Secrets: The Why and How" Brenda has been active in the California Writer's Club, IFWTWA, and the Santa Barbara's Writers Conference. Brenda Hill and her partner Maralyn Hill conduct marketing and writing seminars. Maralyn and I will be heading back to Rancho La Puerta in July to give our presentation on writing and marketing your book, as well as bringing back some freshly picked off the farm nutritious and tasty recipes.

Tips: Healthy Foods

About The Author

Brenda Hill

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