RealSmart Delicious Fruit Cube Recipes
by Lisa Barrangou Ph.D The summer season is upon on and what better way to cool off than with...
Read More
Category: Fruit recipes
A Perfect How-To Guide For Real Smart, Foodie Moms
Author Lisa Barrangou’s “RealSmart Baby Food” Released As An eBook In Time For Mother’s Day...
Read MoreSquash Apple Soup Recipe From Rancho La Puerta
I’ve been a guest at Rancho La Puerta two times with Brenda. The first was as press and workshop presenters and last year as presenters. Brenda discovered it first. She raved about how great it was, and I agree 100%. I...
Read MoreEasy Appetizer: Nut-Crusted Brie with Cherry Chutney From The Biltmore Estate
Here is an easy appetizer ffrom The Biltmore Estate in Asheville, NC. I’ve probably toured the estate 8 or 9 times as a visitor and guest. I’ve also been fortunate to interview many of their chefs. They always have...
Read MoreBigelow® Cinnamon Stick® Baked Apples
I’ve used Bigelow tea for years. I can remember when Constant Comment was one of the few flavored teas available. Here is a great recipe from Bigelow. Bigelow® Cinnamon Stick® Baked Apples Ingredients: 1 ½ cups hot water...
Read MoreThe Biltmore’s Cheddar Stuffed Apples
Cheddar-Stuffed Apples Yield: 8 servings Ingredients: • 1/4 cup chopped onion • 1 tablespoon butter or margarine, melted • 2 cups cubed cinnamon-raisin bread, toasted • 1 1/4 cups (5 ounces) shredded sharp Cheddar cheese,...
Read MorePeachy Halibut with Herby Tangerine Salsa from FIORE
Our first experience with FIORE was a few years ago. We love the product and they ship. Herby Tangerine Salsa 1 can black eyed peas, drained 1 can black beans, drained 4 ears of corn, cooked & trimmed from cob 2 cans petite...
Read MorePritikin Longevity Center & Spa’s Chocolate Ice Cream
It’s been over a decade since I first experienced this and I am still making it. Pritikin Longevity Center & Spa’s Chocolate Ice Cream Ingredients: 4 bananas, peeled and chopped ¼ cup skim milk or fat-free soy milk ¼ cup...
Read MoreChicken Honeydew Salad
Here is a simple summer salad in it’s own bowl. I enjoy the fresh, crunchy tastes as well as the presentation. Chicken Honeydew Salad Ingredients – serves two hearty appetites. !/3 cup mayonnaise. 1 tbsp rice wine...
Read MoreAVOCADO CORN SOUP From Chilean Hass Avocados
When it comes to avocados, I thoroughly enjoy them. Brenda used to have several avocado trees in her yard, and we always enjoyed them. However, she had so many, she shared them with the local Mexican restaurant in Santa Barbara....
Read MoreTastes, Lavender Honey and Fruit over Yogurt
Friend and guest blogger on Where and What in the World, Karen, O’Dowd, has inspired me to experiment more with lavender.This fragrant flower taste and aroma makes us long to return the lavender fields in Grass, France, as...
Read MoreTastes: Wild Sock Eye Salmon with Salsa
Ever since our IFWTWA journey to Alaska, I cannot get enough salmon. Lucky for me, Sock Eye salmon and mango are readily available in Florida. Although I like my salmon simple, with olive oil, lemon juice, sea salt and cracked...
Read More
